Elizabeth Severino - In the News

Dr. Elizabeth Severino & the
Angel-Wonder Powers Team
Chat'N'Pray
April 30, 2009

"FEAR: Letting it Go!!!"

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Jeanne - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 6.0; GTB5; SLCC1; .NET CLR 2.0.50727; Media Center PC 5.0; .NET CLR 3.0.04506) on Thu Apr 30 8:55pm ET)
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kikfrd - testing
kikfrd - test complete
GirlyGirls - logged on. - from . using Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.10) Gecko/2009042316 Firefox/3.0.10 (.NET CLR 3.5.30729) on Thu Apr 30 9:01pm ET)
Dee & "kids" - Hi everyone
Cheryl & kids - Hi all
kikfrd - Hi all!
GirlyGirls - Anybody home? I will be back, just checking in.
Dee & "kids" - See you in a bit then GG
GirlyGirls - Thanks, how are the kids, Dee?
Jeanne - Hello, this is my first visit!
Cheryl & kids - Hi Jeanne
Dee & "kids" - Everyone here is doing good, Jake is a bit itchy though, i think tree pollen allergies :(
Jeanne - Hello!
Dee & "kids" - how is your gang GG?
Dee & "kids" - welcome Jeanne
Jeanne - Thank you!
Dee & "kids" - Jeanne, what brings you here tonight?
GirlyGirls - good, Dee.
Jeanne - I'm not sure if this is the time to ask about my cat Pepe...
Dee & "kids" - what is up with Pepe?
GirlyGirls - Oh i'm in New Hamshire, the gang is in PA. They are doing well. Although there are two boys and Fannie and me now, Fannie and I often reminisce about the good ole days when it was all girly girls in the house.
Jeanne - He has a stone in his bladder and we're not sure what kind?
GirlyGirls - I'm visiting family up here. Don't make the drive, usually fly now, but the kitties used to love to come up here. So many exciting things to smell up on the little mountain
GirlyGirls - How old is Pepe?
kikfrd - Oh GG it sounds like a wonderful trip
GirlyGirls - It is Kikfrd. This is home for me, with my uncle, aunt and cousins.
Cheryl & kids - GG sounds like a nice getaway
Jeanne - he' s only 3 1/2
GirlyGirls - Used to be goats and chickens and horses and cows, but eventually my cousins moved them to their homes. We all miss them.
GirlyGirls - Jeanne. . .was the diagnosis via ultrasound?
Dr. Liz - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; .NET CLR 1.1.4322; .NET CLR 2.0.50727) on Thu Apr 30 9:07pm ET)
kikfrd - Hi Dr. Liz!
GirlyGirls - The critters are nearby though. I have a God-cow named after me, and a new grand-cow I haven't yet met. My first grandchild.
Cheryl & kids - Hi Dr. Liz!
GirlyGirls - Hi, Liz!
Dr. Liz - Hi, all!
Cheryl & kids - thats awesome GG
Dee & "kids" - are they able to pass??
Dee & "kids" - great GG
kikfrd - Congrats GG
Dr. Liz - GG, are you with cows now? They have the most amazing, softest eyes ...
Dee & "kids" - hi Dr Liz
GirlyGirls - They named a goat I helped deliver after me, years ago, Nelson. Then one time I came up, and went to make dinner and there will all little packages in the freezer with the name Nelson on them. When my cousin wrote to ask if she could name her new cow after me, I said as long as they didn't serve her for dinner. So she's safe. That's the deal.
Jeanne - He had an Xray at the Vet about 5 weeks ago and I've had him on special food since then and for the last 2 weeks no grain food. He goes back Monday for another Xray and I would like to pray that the stone dissolves on it's own so he doesn't have to have the surgery.
kikfrd - OH NO!
GirlyGirls - Haven't seen them yet this trip. Gosh, Liz, I should send you a picture of me with my God--cow Nellie.
Dr. Liz - GG, feels like a great deal to me! LOL
Dr. Liz - GG, I'd love that!
Dr. Liz - Jeanne, yes, we'll pray for him.
GirlyGirls - Cranberry powder will help her kitty, too, won't it Dr. Liz? I still put it in Fergus' and GrayCat's food fairly routinely to keep them clear.
Dee & "kids" - Jeanne- are you looking ot have a session with Dr Liz to help determine what is going on with Pepe?
Dr. Liz - GG, yes. I've mentioned that to her already, I believe.
GirlyGirls - What kind of water do you put in the water bowl Jeanne? If it's tap, maybe switch to distilled?
Dr. Liz - GG, I believe I mentioned upgrading the water source, too. You guys have really been paying attention during these Chat'N'Prays!
Dr. Liz - GG, I recommend filtered over distilled, however, since distilled can leach minerals out of the body.
GirlyGirls - Funny, I told you I've been here in spirit Liz. . .though I haven't been on line or read in a while! :-)
GirlyGirls - How does distilled leach, Liz?
Dr. Liz - And you HAVE, GG!
Jeanne - Yes, Pepe and I had a wonderful session with Dr. Liz. I haven't found the cranberry capsules yet, but some of the no grain food I found has cranberry in it and I'm giving him filtered water, not the tap.
GirlyGirls - It's the Angel Wonder Power Team collective thought thing. . .we're all connected. . .
GirlyGirls - Jeanne, I used to buy a cranberry powder from Dr. Khalsa, still have some I use. I think it's called Cranberry Comfort. For veterinary use, but good quality,
GirlyGirls - Sounds like a earlobetail!
GirlyGirls - Oh LOL!! Here we go again. C O C K tail!
Dr. Liz - I believe it has something to do with ions, positive and negative ions. It depends on the terrain of the being drinking it. But it happens. Had it happen to me, in fact, before I learned.
GirlyGirls - Gosh, having to write it like that makes it far more suggestive than the real word
kikfrd -
Jeanne - I'll have to look for it, thank you!
Dr. Liz - GG LOL LOL LOL
GirlyGirls - Yikes! I always drink distilled!
Dee & "kids" - Dr Liz- I had to resort to giving Jake Benadryll for his incessent itching...it helps
Dr. Liz - Jeanne, one of the best supplements I've found is the one I mentioned, Solaray's Cran-dophilus. It has live acidophilus cultures in it, along with very assimilatable cranberry.
GirlyGirls - Try histamine Dee? Dr. Liz recommended that for Pinky once, was very helpful and I use it now. Guess it depends on the source.
GirlyGirls - Homeopathic histamine. . I use the Heel stuff.
RosieTara - logged on. - from . using Mozilla/5.0 (Windows; U; Windows NT 5.1; en-GB; rv:1.9.0.10) Gecko/2009042316 Firefox/3.0.10 on Thu Apr 30 9:16pm ET)
RosieTara - Hi everybody !
Dr. Liz - Dee, sometimes Benadryl is a good solution.
Dr. Liz - Hi, RT! Where are you? Germany or Australia?
kikfrd - Hi RT
Dr. Liz - Or ... Singapore???
Dee & "kids" - what about the homeo remedy GG is talking about?
Cheryl & kids - Hi RT!
RosieTara - Still another 3 days in Australia !
Jeanne - Yes, Dr. Liz I have that one written down and may have found a place to buy it...not close by though..
GirlyGirls - Actually, Liz, here's a thought for Jeanne. My kittied love the organic goat yogurt I eat every day. Plain, but I mix the cranberry powder in there and they like that better than when I mix it in the food. See. . same thought again. .. :-) Love the connection
Dee & "kids" - Hi RT
Dr. Liz - Heel has good products. I use them and recommend them.
GirlyGirls - ROSIEEEEE!!!! How nice to "see" you again!
Dee & "kids" - do you think I should switch Jake to that, and how do you dose it?
RosieTara - GG ...what a welcome :)))
Jeanne - I think I'll feel better once we get the Xray Monday to see if the stone is getting smaller.
GirlyGirls - I'm so excited to be here. On a little break in New england to see family. . been working a lot and missed too many chats.
Dr. Liz - GG, I have found Goat yogurt to be an excellent carrier for a number of things. I eat it myself!!!
GirlyGirls - To be here on the chat, that is
Dr. Liz - GG, you're in New Hampshire? Where?
Dr. Liz - GG, it's wonderful to "see" you again! LOL!
GirlyGirls - Liz, I SWEAR I think it's what keeps me from getting all these little viruses everybody else gets. I eat it almost every day. . a cup in the morning.
RosieTara - Liz, before I forget to ask ...can dogs eat boiled potatoes ?
GirlyGirls - Ashland, near New Hampton and Meredith. Not far form Winnepesaukee
Dr. Liz - RT, yes.
GirlyGirls - Rosie, most dogs I know CAN eat anything. . but should they?? well. . .
Dr. Liz - Unless they're allergic to them, it can be a good idea, depending on the dog's situation, to have some boiled potatoes.
Dr. Liz - GG ... LOL!
Dr. Liz - GG ... very pretty there.
RosieTara - Thanks, Liz....I wasn't sure , because I know onions cause problems in dogs, right?
Dr. Liz - GG, me, too.
GirlyGirls - It would be great to set you up to come up here to do some event. . .my cousin's family runs the Dana Hill Horse Show. . .lots of animals, vets, interesting people up here. . would you consider?
GirlyGirls - VERY pretty here. It is balmy today. Restores my spirit quickly to be up here.
Dr. Liz - RT, yes, onions cause problems. Garlic often doesn't, because even though it's in the onion family, the ingredient that causes trouble for dogs, that's in onions, isn't in garlic.
Dr. Liz - GG, I'd love it.
GirlyGirls - BTW Liz, the remedy you suggested for the CO poisoning was very helpful, I particularly noticed it helped Fannie a lot. Tartaricum?
GirlyGirls - Good, Liz, I'll talk it up with my cousins, see where we can take it. Maybe Clare can join a chat some night, too.
Dr. Liz - GG, LOL, I don't remember what I recommended. I usually "sense" an animal, and then the recommendation comes out of me! LOL!
GirlyGirls - Liz, fannie always has a runny nose, clear, thin discharge, sneezy sometimes, but seems here nose is always drippy, but clear and light like water. Allergies?
Dee & "kids" - GG- how is Fannie doing now?
RosieTara - The vet told me that I should buy packed bags with raw vegetabels for Tara to feed them cooked with her diet pellets
GirlyGirls - Coughs FAR less (so do I), Dee. She seemed pretty spaced out for a while, better, more connected now, I think. Though she seems to cry a bunch if she doesn't know where I am in the house. . that is new since the "event"
Dr. Liz - Homeopet has a pretty good homeopathic remedy for dogs who are itching and scratching. You might try their product.
Dee & "kids" - GG- have you had her on any Bach remedies?
GirlyGirls - Antimonium Tartaricum, that was it, Liz. Just remembered. Gave it to all the kitties and it really helped
GirlyGirls - No, Dee. Why do you ask?
RosieTara - Sometimes there are potatoes in them ,too.
Dr. Liz - I think it's called something very simple, like, Dog Itch Relief, or something like that.
kikfrd - Dr. Liz, quick question if I may, I came home from work today to find that Fred had been sick with diarreah and was vomitting. Can you tell if he is feeling better or should I enclose him in a room tomorrow while I'm at work?
Dr. Liz - GG, yes, that sounds familiar! LOL!
GirlyGirls - kikfrd. . you would make Liz responsible for the welfare of your carpets??? :-)
Dr. Liz - RT, are you wanting Tara to loose weight?
GirlyGirls - Liz, make her sign a waiver!! LOL!!
kikfrd - LOL! of course-i trust her immensly!
Dee & "kids" - yes-Dr Liz-im looking at it now...skin & itch relief
Dr. Liz - GG LOL LOL LOL!
RosieTara - Liz, Tar is on Walnut and rescue remedy and seems sooo placid....:)))
Dr. Liz - Dee, that sounds right.
RosieTara - Yes she is on RD Hills food....she lost already 800g...:)
Dr. Liz - RT, I'm glad.
Dr. Liz - Kikfrd, have you given Fred anything, like Pumpkin or psylliium husks, to help him?
GirlyGirls - (GOsh - I forgot all about pumpkin. . used to mix it in the food. Info. I need, Fergus gets diarhhea often)
RosieTara - Liz, me .too....her weight was 39 kg ! She is always hungry...:)))
thumbers - logged on. - from . using Mozilla/5.0 (Windows; U; Windows NT 6.0; en-US; rv:1.9.0.9) Gecko/2009040821 Firefox/3.0.9 on Thu Apr 30 9:30pm ET)
GirlyGirls - thumbers, welcome! That's a fun name!
Dr. Liz - Hi, Thumbers!
kikfrd - He won't eat the pumpkin so I've been giving him Lactulose. This last week has been very emotional for me and although I'm getting better everyday, I wonder if this had anything to do with it.
Dr. Liz - RT, when an animal is always hungry, they're usually missing important nutrients.
Dr. Liz - Kikfrd, Dear One, gently I offer, you KNOW it has . . .
RosieTara - Wow ! I didn't know that ....
RosieTara - How do
kikfrd - I do know that. And I think I had a release today and I guess Fred must have had too!
GirlyGirls - The nutrient Fergus is missing, I think, is belief in security and love. He's like adopting a teenager from an abusive household. Can be sooo sweet, but then really acts out. And he believes food is love.
Dr. Liz - Kikfrd, LOL, Fred's release may not have been the kind you were hoping for ... LOL!
kikfrd - NOT AT ALL!
thumbers - logged on. - from . using Mozilla/5.0 (Windows; U; Windows NT 6.0; en-US; rv:1.9.0.9) Gecko/2009040821 Firefox/3.0.9 on Thu Apr 30 9:32pm ET)
RosieTara - How does one know which nutrients , Liz ?
GirlyGirls - LOL Liz. . .
kikfrd - But cleaning the house kept me nice and occupied and in the moment
Dr. Liz - GG, that's a fear response, which is actually what our topic is, tonight. When we are missing a belief in security and love, we are afraid.
Dr. Liz - RT, I usually have a sense of that w hen I'm sensing an animal in a session. Often, the animal will tell me.
Dr. Liz - However, now, it's time for our topic discussion ...
Dr. Liz - (Kikfrd, LOL, I'll bet it did!)
GirlyGirls - I worry when I'm away because he harasses Fannie, and scrathed GrayCat on the eye one night recently.
kikfrd - I've been dealing with irrational fear all week so it's great we are continuing with this subject
RosieTara - Hm...how do we do that with Tara, Liz?
Dr. Liz - Kikfrd, share how you recognize "irrational" fear ... it may help others here.
Dr. Liz - RT, email me on that one.
RosieTara - kikfrd, iam looking forward to our topic, too
thumbers - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 6.0; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; MS Internet Explorer; SLCC1; .NET CLR 2.0.50727; Media Center PC 5.0; .NET CLR 3.0.04506) on Thu Apr 30 9:35pm ET)
RosieTara - Okay, Liz
Dr. Liz - GG, Jeanne, RT, thumbers, perhaps you can share, too.
GirlyGirls - thumbers, you are having trouble hangingon to the connection
Dr. Liz - Thumbers ... you okay navigating the chatroom?
kikfrd - I've been dealing with abandonment issues, when I really have not been abandonded. I wake up having anxiety attacks and work on it during the day to rationalize my way out.
Jeanne - If you looked up Irrational Fear in the dict. you would see my picture!
Dr. Liz - For me, irrational thinking leads to irrational fear. Often it takes the form of an "idea" or a "reason" for something, or a "belief", or a "conversation" that does it's best to take over my mind and my behavior.
Dr. Liz - Anyone recognize that?
RosieTara - I am very restless and nervous at the moment ...I am not sure if I want to call it FEAR...but it is not a pleasan t feeling
Dee & "kids" - yes
Dr. Liz - Jeanne ... LOL!
Jeanne - My mind can definitely take over in a bad way!
GirlyGirls - I've been going through a lovely muting of my irrational fears through belief in connectedness with all things Divine. It's a good journey. I like learning through joy . . .prefer it actually!
Dr. Liz - Sometimes the "conversation" runs around and around in my head.
RosieTara - yes
Dr. Liz - GG, we learn through insight, or we learn through suffering. The choice is ours.
kikfrd - I had a very interesting experience today with Dee. I was feeling anxious and was bordering panic. I have been plagued w/these attacks since I was 8 or 9 years old.
Dr. Liz - And when I find out "something else" is true ... I wonder, "How on earth did that idea or thought have control of me for all that time?"
RosieTara - Wonderful GG
GirlyGirls - I've been receiving so much reassurance in the last few months, it's a wellspring , and I am so grateful. Not that all is easy in my life, but I am able to see beyond it.
Jeanne - What does one do when they have no way of 'proving' if their fear is irrational or not?
Dr. Liz - GG, me, too. Although a lot of my life, that wasn't how I learned! I certainly have been, recently!
Dr. Liz - GG, share with us, when an irrational fear arises, what you do ...
kikfrd - She was able to point out that the panic i was feeling was just that little girl again popping up. When she said that I could feel the anxiety separating itself from me. I then went outside for a little pacing, found myself crying, and the anxiety was gone
Dee & "kids" - i think you just have to look at what you are experiencing, and see it for what IT really is...
GirlyGirls - Oh, Liz, I am able to draw on hope, I think. I see the vision of what is within me to create in my life, and the fears do not loom so large, they diminish.
GirlyGirls - Hard to express.
Dr. Liz - Jeanne, at one level, all fear is irrational. Awareness of one's safety, and a threat to one's safety, doesn't have to elicit a fear response. In a trained being, it elicits a wisdom response based on education and experience.
Cheryl & kids - Fear and anxiety is often a result from a projected outcome that hasn't even happened..often we do not face the issues we have due to the fear of the outcome...not realizing that the buildup and anxiety over "what could be" is often far worse than what it would be if we actually faced the fear
Dee & "kids" - and try to rationalize if the fear is a true jeopardizing of your security, or just a fear that you can't handle what you see before you
Dr. Liz - GG, I figured we'd all feel your energy in this, how you express it, is perfect.
Cheryl & kids - Great point Dr. Liz
Dr. Liz - Cheryl, I call that "awfulizing". A lot of people do it. The "ain't it awful" players, or the "ain't it going to be awful" players.
kikfrd - It can be frustrating when you know what the reality is, but the emotions block you from finding relief in that.
Dr. Liz - I have come to distrust the energy of rationalization.
Jeanne - that make sense..i guess i just need a LOT more education in this dept!
RosieTara - It is also the law of attraction again...the way you think ... is what you get...right?
Cheryl & kids - I think perhaps the hardest part is truely seeing a situation for what it IS
Dr. Liz - Fear and anxiety can also occur as "contagious" in someone who is inexperienced in centering him/her-self.
Dee & "kids" - often is is easier to share with someone what you are experiencing, and if they can give you "an outside" opinion...one w/o the emotion behind it to see it more clearly
Dr. Liz - Cheryl, the truest way to see any situation is, "I don't know."
GirlyGirls - Liz, you wrote a few frames ago about fear arising from a disbelief in security and love. I guess that is what I am realizing, that security and love is beyond how we define it. I've found that clearing my energy is so helpful, cutting the cord meditations distance me from my own fear. It was amazing to me to realize that I feared abundance!! It wasn't so much I feared lack, but had a hard time opening myself to thinking I could "handle" abundance. Foreign, in a way.
Dr. Liz - RT, it's the way you think, along with the intensity of the emotion you're feeling that is linked to how you think, that activates the law of attraction. GG, that's beautiful..
kikfrd - I pray for the moment when I can find balance again. It comes but ever so briefly.
RosieTara - So true , dee
Dee & "kids" - wow GG
RosieTara - Thanks Liz
GirlyGirls - The prayer I pulled from your writing on a healing chat one night. . ."the core belief that causes all sufferering. . the fear of separation from the oneness of all that is"
thumbers - hello
GirlyGirls - something like that. . .not quite right, my memory is sketchy sometimes.
Dr. Liz - GG, lovely. The greatest value of cutting the cords, is, to get one's Self OUT of the "thinking" about something ... to DROP the conversations.
Dr. Liz - Hi, Thumbers!
Dee & "kids" - Kikfrd- but you Do know that when you feel it...it is just pracitse that will make those episodes be longer and stronger
thumbers - hello
GirlyGirls - Thumbers, you made it!!
Dee & "kids" - Drop- that is the key...stop it before it starts
RosieTara - Hi Thumbers
thumbers - can't believe it took me so long to figure out how to post
Dr. Liz - Thumbers, congratulations! You figured it out on ONE chat!!! Not everyone does!!!
kikfrd - I just miss being balanced, I just got it only 7 months ago but I really like it!
GirlyGirls - kikfrd, can I tell you an interesting story about learning something about how I pray? may take a minute, I don't want to be imposing
thumbers - lmao
Dr. Liz - Kikfrd LOL LOL LOL
kikfrd - PLEASE DO!
Jeanne - Sometimes I can take an imaginary remote control and try to change the channel in my head to a more positive station.
Cheryl & kids - It really is so important to "recognize" when we are "thinking" and having those incessant conversations within ourselves and change the energy that we are giving to the fear...if we catch ourseves we can interrupt the building of the negative energy
Dr. Liz - GG, your prayer stories are beautiful, I love them, please go for it ...
Dr. Liz - Jeanne, I teach that one in my workshops ... how to change the channel, just like that! LOL!
RosieTara - Jeanne...great picture !
Dee & "kids" - Cheryl- very right!
Dee & "kids" - great practice Jeanne
Dr. Liz - Cheryl, one of the tastest ways to interrupt the conversations, is to watch the flow ... just watch the thoughts. Dispassionately observing. After about 3 m inutes, they stop.
Jeanne - Wow, so my ideas aren't so nutty. HA!
kikfrd - Yes, but I've been waking up with them... I'm not aware of where my mind is going
Dee & "kids" - So Dr Liz- what can Kikfrd to do stave off the anxiety that hits her as soon a s she wakes up??
Dr. Liz - And I use the remote control, to teach it!
GirlyGirls - Last fall, I was cleaning out my dressers, clothing. I got rid of the faded and worn stuff, and next thing I knew, my drawers were empty save a couple of sweaters. Hmm, I thought, I need to fill these drawers up with sweaters. That's all. . small case need. Next thing I knew, a box of fabulous sweaters came from my friend who had moved to California, all gorgeous, high end. I thought about how I prayed about stuff and said.. .ARRGGH!! ANGST!! I NEED SUCH AND SUCH!!! ARRGGH! ANGST!!! what I was expressing in the latter was fear!! For Pete's sake!! FEAR IS NOT A PRAYER!!!
Dee & "kids" - would it be some sort of affirmation before bed, or a plan as soon as she gets up???
Dr. Liz - Kikfrd, do you eat right before going to bed, or shortly before going to bed?
Cheryl & kids - In reading A New Earth i really loved the part where they talk about being completely present in the moment when you catch yourself having fears....taking a few deep breaths and focusing on the life-giving force of the breath is a great positive thought and action that bring you ever present in that moment
GirlyGirls - Liz. . that is the objective witness stance in yoga. I love that.
Dr. Liz - GG, yes.
kikfrd - really haven't been eating much... lost a little weight but the Ensure has been helping
Jeanne - That's a great story GG!
GirlyGirls - Anyway, when I created the sweaters, it was a simple visual calm and unquestioning thought about what I needed. . very different from the angst of my other fear prayers.
thumbers - you can have some of my excess, where do i send it?
GirlyGirls - The fear prayers seem to scream IT WON"T HAPPEN! IT CAN"T HAPPEN!! WHAT WILL I DO IF IT DOESN"T HAPPEN!!
Dr. Liz - Kikfrd, I'm sensing that the morning anxiety is coming from food choices ... or dehydration ... or both.
kikfrd - GG very good. take the drama out
Dr. Liz - thumbers ... LOL!
RosieTara - GG great story....
thumbers - im very new to all these concepts
GirlyGirls - Just not be in the drama. . trust that it is natural and normal to be cared and provided for within the Divine/Oneness/Love. Okay. done. . now I can get on with fulfilling my Divine Destiny. .
kikfrd - I can't argue with that. It's just my body shuts down. I can sit there with food in my mouth but can't swallow.
GirlyGirls - Thanks, RT
RosieTara - gg iam in such a state with my flight......:(
Dr. Liz - kikfrd, there's a wonderful morning meditation from Silva Mind Control ... one listens to it upon awakening, before one gets out of bed. Very powerful, effective, uplifting.
kikfrd - I've just been so unbalanced this last week I find it very difficult to find that life force in me
Dee & "kids" - Gg thanks for sharing your story...proof that positive thinking works in your favor
Dr. Liz - RT, you can take Rescue Remedy, and no-jet-lag.
GirlyGirls - kikfrd, I've known that feeling and know how difficult it is to change lanes on that highway.
RosieTara - GG ..that is exactly what I do...I trust the UNIVERSE....
Cheryl & kids - GG--I'm gonna open my wallet and try your theory...lol!
RosieTara - Liz ...I do...it will be okay !!!:)
Dee & "kids" - Kikfrd- i thin you are mistaking what you are feeling, you are going through this process to "clear out" what you dont need,, making room for more balance
GirlyGirls - Hee! Hee!
Dr. Liz - What I love about GG's story, is that she cleaned out the space, had the thought, and the Universe filled it ... literally. That's how it works. Mother Teresa once said, "Even God can't fill a cup that is already full."
thumbers - ABFE Emergency Essence is very good also
Dr. Liz - Cheryl, the way to do that with money, is to circulate it.
Dee & "kids" - you are clearing out the clutter, and making more room for hte positive
GirlyGirls - Liz, you asked about fear, and where I feel the fear is upper chest/sternum. . .it is physical when I feel it. Like a block in my energy to allowing things to come in. I SAY I want them, but don't clear the path. Fear is slick, tricky, not nice.
kikfrd - I know I'll be exiting the highway soon, it just seems like the next exit is a 100 miles away LOL
Dr. Liz - GG, fear in the upper chest/sternum, is usually love-based fear. In the mid-body, it's usually identify based fear. Fear will always tell you what's going on in your thinking and/or your belief system, by where you feel it.
Dee & "kids" - but at least you know where you are headed
GirlyGirls - Gratitude is the most wonderful prayer. I like Dr. Daniel Amen's thing about finding 5 points of gratitude every morning and focusing on them throughout the day. A psychological/neurological approach to good brain health, but the prayer of gratitude opens the channel for more to come throuigh. . a lovely reciprocity.
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Dee & "kids" - Kikfrd - does Dr Liz last statement ring true for you - where you "feel' it?
Dr. Liz - Dee, one of the most powerful things we can do, from the Universe's point of view, is get rid of clutter ... in any area ... body, thoughts, house, car, closets, lawns ...
Cheryl & kids - one way I attract abundance is at the end of every day, I keep a list by my bedside called "abundance list"...every night I write down things I received throughout the day as a "thank-you" to the Universe for my abundance....Kikfrd...I often put a put of coffee in the morning at work on that list : )
RosieTara - I feel it in my chest/ heart area...
GirlyGirls - Sure, the love based fear is right-on. I am learning my life lesson is to give love where it can be received. Shake the dust from my feet, so to speak, from the rest.
GirlyGirls - Tough, confusing childhood
kikfrd - absolutely. I have it below my heart and down to the sacral, touching upon the root chakra
Dr. Liz - A process I love, for handling fear, is the Emotional Freedom Technique. You can find excellent information on it both in our past "Chat'N'Prays" and also at mercola.com.
Dee & "kids" - Dr Liz- can you eleaboate on mid body based fears.....
GirlyGirls - I know the work, Liz. Have done some, not consistently for a while, just working too many hours.
Dr. Liz - GG, the lesson is to radiate love, not necessarily give love where it can be received.
RosieTara - Past chats......when wiil our past chat be available...LIz ?
GirlyGirls - Thanks, Liz.
Dr. Liz - RT, I'm the reason they're not up yet. I haven't had the time to edit and post them. I'm looking for a faster way to do it.
Dr. Liz - Dee, yes. Mid-body fears are identify fears ... the conversation is usually, "who am I, really?
RosieTara - That's okay ...take all the time you need ...i will check by and now
GirlyGirls - This is the same way I mean it Liz. But there are those who I allow to repeat patterns in my life. . .some people fear those who radiate love and seek to undermine it, attack it in ways. We can radiate love, but we also must protect.
Dr. Liz - oops .. identity not identify.
kikfrd - LOL! yup that rings true. I've always been concerned and understanding about everyone else but never myself
Dee & "kids" - kikfrd- Im buying you a morror!!!...LOL
Dr. Liz - GG, yes. Energetic protection is very important.
GirlyGirls - I'm pretty darn good at radiating love, it's been one of my mediations for many years (Kuthumi, Studies on the Human Aura. . I am light, . .. radiating light. . know it?) done it for over 25 years.
kikfrd - ok but i'ld rather have a mirror
RosieTara - kikfrd...sounds familiar :)
Dee & "kids" - LOL
Dr. Liz - GG, radiate it to yourself. Do you?
Dee & "kids" - do you even know what a morror is?? lol
GirlyGirls - Hmm. . now there's a question. . lately, yes, starting to get the hang of it. I have another good story to tell you, Liz, another Saint story, but it is private. Will call
kikfrd - oh there's such a thing?
Dr. Liz - RT, thanks. At the moment, it takes about 45 minutes per chat, to edit it and convert it and get it onto the web-site. :)
GirlyGirls - Thanks, Liz, that's a beautiful thought, clarifying.
RosieTara - LOL kikfrd
kikfrd - ok seriously... what's a morror?
Dee & "kids" - maybe you answered a little to quickly huh??lol
Dr. Liz - Thumbers, you still there?
Jeanne - Yes, I would like to know what a morror is also?
Dr. Liz - GG, you're welcome.
thumbers - yes, Im just listening
GirlyGirls - Poor thumbers. . .
RosieTara - me. too !
GirlyGirls - Okay, that's good thumbers, thought we lost you again. . . :-)
Dee & "kids" - ok, i looked it up...i admit- i mistyped
Dee & "kids" - maybe I'll invent something it can be
Dr. Liz - GG, start with radiating it to yourself in a mirror ... at least 10 minutes. See if you can last the 10 minutes. Most people can't, the first time.
GirlyGirls - I still want to know, at some point, how you came up with such a smiley happy name
kikfrd - LOL
GirlyGirls - I'll bet, Liz
Dee & "kids" - - I'll let you know ....to-morrow!
thumbers - no, i am just learning about many things, my cats just had their first session with an AC
Dr. Liz - Thumbers, I love your name, too! :) :) :)
thumbers - thumbers was a hemingway cat
RosieTara - Cute name !
kikfrd - OH a morror is a mirror that you send yourself love to
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thumbers - he still is, but i dont live with h im anymore, he was exes cat
Dee & "kids" - RIGHT....LOL
Cheryl & kids - LOL.Kikfrd!
GirlyGirls - I never heard of a hemingway cat. .. you still miss him..
Dr. Liz - Kikfrd ... well, we can all commit to using a morror between now and next time! LOL!
Jeanne - How exactly do ;you radiate love to yourself? (see I told you I was new at this)
kikfrd - so sorry thumbers. I just lost a dog that way. and he was a GREAT friend
Dee & "kids" - A morrow is...a mirror that you use to send MOre love to yourself...you use this mirrow b/c it very clearly reflects how beautiful you are!
thumbers - no, we never really bonded, i have 3 now, 2 have issues
Dr. Liz - Jeanne, feel love completely throughout your body, including even your toes, without a thought.
thumbers - he's not dead, he was my exes all the time, he resented me
thumbers - lol
Cheryl & kids - and a mAURA is a mirror you use to see the energy you have around you...lol
kikfrd - I wonder if thumbers is my alter ego
GirlyGirls - Funny, Liz, an older intuitive astrologist I do relfexology on has told me many times to dance naked, happily, in front of a mirror for 10 minutes every day. . . :-)
Dee & "kids" - NICE Cheryl...
kikfrd - same here.
Dr. Liz - GG, she was right on. Weather permitting, I water dance naked in my swimming pool. :)
kikfrd - Good one cheryl
GirlyGirls - DIdn't think he was dead, just thought you missed him, using his name. . .but you use his name because he resented you? i'm confused. . the plot thickens on the happy name. . hmmm. .
Dr. Liz - Cheryl, or, an AURA is what OTHERS see, to see the energy around you! LOL!
RosieTara - Sorry I have to leave for a while ...the painter has finished his work and wants his well deserved money...see you ..
GirlyGirls - And you are right, Liz. . VERY difficult to do it for ten minutes. Okay, I'll go back to practicing. .
kikfrd - 2 nights ago I found myself in a great mood and I danced and sang to the cats to feed them that energy for a change
GirlyGirls - I like to dance, anyway
GirlyGirls - :-)
Dr. Liz - We always feel everyone else's aura. We feel our own, too. We just have varying degrees of awareness about it.
Dr. Liz - Kikfrd, that's lovely!
Dee & "kids" - happy you visited RT
kikfrd - hurry back rt
Dr. Liz - And even more varying degrees of response to what we're feeling.
kikfrd - when I feel like that I grab the chance to eat, drink and be merry!
Dr. Liz - RT ... come back when you can!
thumbers - well, when i first got a computer we were together, and I used that as an id for so long, I guess I miss thumbers more than ex
Jeanne - I used to love to dance with Buddy Luv cat who passed over 1 year ago!
Dr. Liz - All .. it's time for the healing prayer portion of our Chat'N'Pray.
GirlyGirls - GrayCat has a tendency to pass gas when people sing, voice students, me. . .he LOVES music, gets so happy he PURRRRRSSS. .. I thought it was my student, she thought it was me the first couple times, then as it started being, um, evident while otehr students were there, I figured out it was GrayCat
Dr. Liz - Everyone, please choose a Name, that works for you, to represent all that is holy and sacred and divine in your life ... and key it into the chatroom.
GirlyGirls - LOL!! Thumbers, it happens!
Dee & "kids" - Divine Love
kikfrd - LOL!
GirlyGirls - Love Divine
Dr. Liz - thumbers ... LOL
Cheryl & kids - Divine Universe
Dr. Liz - Divine Love, Holy Spirit
kikfrd - Universal God
Jeanne - Holy Spirit
GirlyGirls - (cool, D, we mirrored in the same moment)
Dee & "kids" - <---wink
Dr. Liz - Divine LOve, LOve Divine, Divine Universe, Holy spirit, Universal God, Scred Universe, we say your Names with Trust and Security.
Dr. Liz - We say your Names with confidence in your being there, and with Love.
Dr. Liz - We feel the energy of your Name, in fill us.
Dr. Liz - We know we are one with you, and you are one with us.
Dr. Liz - We know we combine together, You and We.
Dr. Liz - We are One.
Dr. Liz - As we breathe in deeply now, and out completely now, we feel our Oneness even more powerfully.
Dr. Liz - In every cell of our bodies, we feel our Oneness.
Dr. Liz - Before me, is the Basket of Blessings, containing hundreds of prayer requests.
Dr. Liz - Each person in her own way, now, radiate the sacred healing love of the Name, to those in the Basket. Often it works for people, to beam their hands towards their computer screen, setting the intention to have the energy flow into the Basket between me and the screen here.
Dr. Liz - Holy Ones by All the Names, use us now, to send healing prayer energy to those in the Basket .. people, animals, and situations ... for whom healing p rayer energy is requested.
Dr. Liz - We know that all that is good comes through YOU, we are vessels for your goodness.
Dr. Liz - We honor and thank you for being here with us at this time.
Dr. Liz - We flow your healing prayer energy, to all in the basket, in grace and perfect ways, with harm to none.
Dr. Liz - And it is so.
Dee & "kids" - Amen
GirlyGirls - Amen!
Dr. Liz - it is time now, to enter the names of any other animals, people, or situations, for whom healing prayer energy is requested.
Cheryl & kids - And it is so...Amen!
Dr. Liz - Amen!
kikfrd - For Kiki, that her BG stabalizes
Jeanne - Amen
thumbers - please send positive energy to Sidney
Dee & "kids" - for Molly-(dog) that full healing be for her amputated tail, and that she release the root cause of her issues, and find peace and total healing now
kikfrd - For fred, that his releases are more comfortable for both of us
GirlyGirls - Pete A, of Havertown, PA, emotional healing, psychological healing and renewal of his belief in the Divine within him.
kikfrd - For John, may he find a way to feel
thumbers - sidney is a cat that is depressed
Cheryl & kids - For Scott that he receive relief from his recent surgeries and the quick healing ensue to prepare him for his prosthetics
Dee & "kids" - for Marianne- that she find the beauty withiin herself as she gazes into her mirror, and find confidence to help her find and hold peasce and balance
kikfrd - For Duke, may the illness he is feeling is Erlichia and not cancer
GirlyGirls - For Buddy the dog of Conshohocken, PA, who transitioned shortly after Easter, a great and happy release to his beautiful spirit, and gratitude for his friendship.
kikfrd - For me-that I may find balance and step squarely on the path I am meant to lead
Dr. Liz - For all of us here, that we may unblock the causes of fear within us, and release the fear, knowing that the Universe will fill it with Love.
GirlyGirls - For the family of Ed F. of Hawthorne, NY, Divine consolation in their grief.
Dee & "kids" - I second Dr Liz's intention for us all
GirlyGirls - For fannie, Fergus and GrayCat, that they are kind a peaceful toward one another, and remain healthy and strong, and helpful to one another while I am away.
kikfrd - For all of us here-may we continue to radiate beauty in the world
Dr. Liz - And if anyone is feeling fear about being full of love, release THAT, too! LOL!
thumbers - for Kim so tha she can find peace and joy
GirlyGirls - Amen to that, Liz
kikfrd - LOL!
Dee & "kids" - that we see the situations before us through eyes of confidence, beleiving that we are capable and worthy of balance & peace
Dr. Liz - For Mr. Smudge, to continue his steady improvement in wellness and happiness!
Cheryl & kids - That all of us learn the techniques that work for each of us to help face life's situations with honesty and not fear, trusting the divine Universe's plan for us
kikfrd - yeah Mr. Smudge
thumbers - wow, one of my cats is also Smudge, she is the happy, well adjusted one
Dr. Liz - I am so happy for him! We did a Girl Scout's Animal adoption event on Saturday morning, his first "official" outing with me ... he loved it ... he won the girls' hearts immediately ... and he LOVED being a spokes-dog for the "possiblity" for senior adopted dogs!
Jeanne - Amen to that Dee
Dee & "kids" - awesome Dr liz
Dr. Liz - Thumbers, I feel "Mr. Smudge" is also happy and well adjusted!
GirlyGirls - AWPT, I need your energy to move forward a very wonderful inspiration for my business, and I have conversations with two people about it next week. .. for building a "seniors chorus" and other ensembles wtih seniors in two nearby retirement facilities. Please continue to surround me and this project with your love and prayers, and help me continue to release my fear of abundance and fulfillment.
Dr. Liz - Cheryl, beautiful. :)
GirlyGirls - Seniors!! I love seniors. . there's the connected ness again, Liz
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Jeanne - Best wishes to Mr. Smudge!
Dr. Liz - GG, it's done! My Dad did that in his retirement home, he even found a choral director ... find someone on the inside in both facilitites who will help "gather" people for you ... that's what my Dad did. They all had such a good time!
Dee & "kids" - may GG intentions for her new venture be met with only helpful and positive ways to bring about its fulfillment
Dr. Liz - Jeanne, thank you on Mr. Smudge's behalf!
Cheryl & kids - If you want a senior chorus...then SEE YOUR CHORUS!
RosieTara - I have to say goodbye...please pray for me that my trip wiil be peaceful amd happy and my Soul mate Tara , too !!!.
GirlyGirls - Cheryl, these are intentions I wrote down several months ago, and the opportunities have been manifested, now it's getting everyone on board. . I HAVE been seeing it! Isn't that wonderful?
kikfrd - our prayers are with you RT
Cheryl & kids - Safe and wonderful trip RT
Dee & "kids" - RT- best wishes for you
Dr. Liz - My Dad also enrolled the "events" coordinator for the homes ... his energy and enthusiasm on the inside, helped make it all possible, along with, of course, finding a great choral director ... which you are, GG!
GirlyGirls - RT was sooo good to hear your voice!
RosieTara - Love you all....will miss you the 6 weeks i am away...will try to join the chat from Germany...:)))
Jeanne - Best wishes on your trip, RT
Dr. Liz - RT, prayers for your safety and joy in your flight. and visit.
Dr. Liz - RT, we will miss you. DO stay in touch via email when you can!
GirlyGirls - That's what I'm doing now Liz. .. I have meetings to get it off the ground with the residential services directors at each location
Dr. Liz - RT, oh, that would be wonderful, if you could join from Germany!!!
GirlyGirls - I'm thinking not just one chorus, but barbershop, sweet mads. bell choir.
thumbers - safe trip
RosieTara - Thank You! Danke schoen !
GirlyGirls - I have a very very strong vocal/choral background in addition to piano. . would be fun to conduct again.
kikfrd - Bitte
Dr. Liz - GG, the residential services directors are likely to know who is the most popular person in their faciltiies, that people listen to and will join in when that person asks them to. Make sure to ask them, and then meet with the person(s).
Jeanne - Pepe must have felt the good energy and prayers, because he sat on my lap and purred very loudly while we were praying!
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GirlyGirls - Cool, thanks, Liz
Dr. Liz - Jeanne, that is VERY common here! I'm glad you got a chance to see it! We have many hundreds of stories of animals showing very profoundly, that they know the energy that flows here.
kikfrd - That happens Jeanne. Although my cats usually just meow at me
GirlyGirls - The people at the one place have been asking for someone to come in and do this. I just had my first recital there, had to change locations because my regular location was under construction. Then I saw it, so i asked the res. dir. about it, she paused long, then said, they've been wanting this. . .
GirlyGirls - God is good, Liz. . .it's unfolding before me. . as my brother says about stuff. . .God Willing, and Nobody gets in the way!! :-)
Dr. Liz - One person who used to sign in from London, told us that her cat had NEVER come into her computer room, until she joined in a chat ... and then the cat kept walking across her keyboard during the chat'n'pray!!! LOL!!!
Dr. Liz - GG, find out who the "they" is, in the res. dir. statement. :)
GirlyGirls - My cats are probably sitting staring at the computer right now back at home.. .
GirlyGirls - Yes, Liz, thanks.
GirlyGirls - Good point.
Jeanne - I always said my pets were smarter than me!
Dr. Liz - Let's say a collective ;prayer now for RT, that she have a safe and fulfilling trip; that she be free of fear while flying; and that her beloved Tara, who will be in Australia for six weeks while RT is in Germany, experiences emotional peace during RT's absense.
GirlyGirls - Okay, to bed here. long travel day today. Liz, I like the idea of you coming up here, maybe part of the Dana Hill horse Show. . .Love to all, thank you, as ever, to Dr. Liz for gathering us all in with her radiating light!! XOXOXOXO
GirlyGirls - Amen to that Liz.
Dr. Liz - And it is done.
Jeanne - GG I come from a musical family and send you best wishes for your musical endeavors!
Cheryl & kids - G'night GG
thumbers - good night, nice to be here
kikfrd - Amen
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Dr. Liz - Good night, all! thank you for joining in tonight! Blessings to all!
Jeanne - Yes, thanks everyone, it was wonderful to 'meet' all of you!
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kikfrd - Good night. and thank you all
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Cheryl & kids - Good night all!
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